Noticed the old thread was closed so i thought i would start a new one, since i think a few of us are still around.
Had to take 2 weeks off with illness so i jumped back into my training this morning and it totally felt like:
https://media.giphy.com/media/XadgUYEmuiLUA/giphy.gif
But happily when i checked my stats after i actually did ok. So now i have to see if my long run holds up.
Hows everyone elses running going?