runDisney: Post-Race Preparations by Stephanie Wien
Preparing for what to have after the race can make your recovery much better, and give you more time to hit the parks!
Read it here!
runDisney: Post-Race Preparations by Stephanie Wien
Preparing for what to have after the race can make your recovery much better, and give you more time to hit the parks!
Read it here!
Why hadn't I thought of BOXED chocolate milk before???
The past few events, Doc and I have put a insulated lunch bag with a ice pack and our chocolate milk in our drop bags. It's actually the only thing we end up using out of our drop bags. My friend is a sports medicine doctor at a major research institution and she's really big on chocolate milk for recovery. It's very interesting. She's ok with the gatorade type drinks but that most people drink more than they need. (We only need 8-12 ounces and the rest water according to these doctors.) The box of chocolate milk would be the perfect size!
This Fall I'm "Running" The Disney Dumbo Dare for a cause - click to learn how you can support my fundraising goals and the incentive gifts and prize packages I'm offering to my donors! Thank you!
Parenting in the Parks
Looking for a great way to display your Disney vacation photos? A perfect Holiday gift? Or Both at the same time? Ask me about Photo Panels. Trust me.
Life is 10% what happens to you and 90% what you do with what happens to you.
My Creative Memories Website Don't let your computer become the next shoebox! Print, document, & preserve your digital memories!
A birth certificate shows you were born. A death certificate shows you died. A photo album shows that you lived!
If you don't drink dairy, you can also get boxed soy or almond milk. I've seen them at most Walt Disney World resort hotel food courts or at Target. The only drawback to them is that you can't bring them along if you're doing carry-on only luggage!
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