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RunningFool

  1. Dumbo Double Dare Training - Week Four

    “Pain is nothing compared to what it feels like to quit.” ~ Author unknown

    As a long-time runner, I’ve been fortunate. I can count on one hand the running-related injuries that I’ve dealt with over the years. The trailer hitch that took me out of running for a year when I smashed my knee ‘head on’ into it at full speed (note to self – don’t run in the dark). The speed bump from the inaugural Tower of Terror 10 Miler that took out both knees, one hand, and a camera (see note above ...
  2. Training for the 20th Anniversary WDW Marathon - Week Five

    As you may have heard, I was ‘knee-capped by a speed bump’ around 8.5 miles into the inaugural Twilight Zone Tower of Terror 10 Miler. I finished the run but have spent the past week nursing two mangled knees and left hand. Running has been out. So have Barre3 classes. And not only did I miss the Portland Half Marathon on Sunday I’ve now missed a week of marathon training! Now what do I do?

    Well, according to a variety of web sources, all is not lost. Running Planet.com suggest if ...