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  1. Dumbo Double Dare Training - Week Eleven

    "Running is 80 percent mental." --Joan Benoit Samuelson

    Over the past ten weeks, we’ve focused a lot on the physical side of completing a runDisney distance event but it’s just as important (maybe even more so) to spend time addressing the mental part of running / walking as well. All the physical preparation in the world won’t be able to overcome a poor mental experience.

    In her June 2013 Runner’s World article “Beat Mental Roadblocks on the Run”, writer ...

    Updated 07-07-2014 at 11:22 AM by RunningFool

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