You find out by trial and error what the optimal level of training is. If I found I was training too hard, I would drop it back for a day or two. I didn't run for five days before the sub-four-minute mile. ~ Sir Roger Bannister Can you believe we are entering Week Ten of Dumbo Double Dare training? In just eight short weeks, we will be toeing the 10k start line in Disneyland. I don’t know about you but I can’t wait – I am seriously jonesing for a runDisney weekend right now! And not ...
Greetings! If you haven't been online recently there has been a LOT of runDisney registration movement! Just to keep you in the loop before our next By the Numbers weekly report: 2013 Walt Disney World Marathon - sold out 09/05/2012 2013 Walt Disney World Half Marathon - currently at 98% capacity 2013 Goofy's Challenge - currently at 97% capacity 2013 Never Land 5k - sold out 09/07/2012 I would fully expect ...