"Running is 80 percent mental." --Joan Benoit Samuelson Over the past ten weeks, we’ve focused a lot on the physical side of completing a runDisney distance event but it’s just as important (maybe even more so) to spend time addressing the mental part of running / walking as well. All the physical preparation in the world won’t be able to overcome a poor mental experience. In her June 2013 Runner’s World article “Beat Mental Roadblocks on the Run”, writer ...
Updated 07-07-2014 at 11:22 AM by RunningFool