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RunningFool

  1. So what if you finish last...

    As many of us are gearing up to head out to Disneyland for this weekend's Dumbo Double Dare, Disneyland Half Marathon and other scheduled events, one little thing always sticks in the back of my mind. What if I finish last?

    Even though I've trained for this event, the training has been spotty at best given work and travel demands. Not an excuse per say but just a fact that I'm staring at 22.4 miles (5k, 10k, and half marathon) on probably less than optimal training. The hamstring ...
  2. Dumbo Double Dare Training - Week Seven

    SAN ANTONIO -- It wasn’t a restful night of recovery for LeBron James following his body’s betrayal on his sport’s biggest stage. James had over two bags of fluids pumped into his body after Game 1 of the NBA Finals, and that doesn’t count all the salt tablets and potassium pills and sports drinks and recovery concoctions that he consumed following the 110-95 loss. All that stuff had to go somewhere, so James was up all night walking back and forth from his hotel room’s bed to his hotel room’s bathroom. ...